Bulgur with Chicken and Vegetables
Cut the chicken into cubes, finely chop the onion, dice the carrot, cut the pepper into strips, and dice the tomatoes. Fry the chicken in oil in a heavy-bottomed pot for 5 minutes, until it is no longer pink on all sides. Add the onion, carrot, and pepper and fry for 5 minutes. Stir in the tomatoes, minced garlic, paprika, and cumin, and simmer for 3 minutes. Add the bulgur, season with salt and pepper, pour in the boiling water, and bring to a boil. Cover and cook over low heat for 15 minutes, until the bulgur absorbs the liquid; let stand for 5 minutes and sprinkle with herbs.
Ingredients
- ✓Chicken thigh fillet
- ✓Bulgur
- ✓Onion
- ✓Carrot
- ✓Sweet pepper
- ✓Tomatoes
- ✓Garlic
- ✓Sunflower oil
- ✓Ground paprika
- ✓Cumin
- ✓Water
- ✓Herbs (dill, parsley)
- ✓Salt
- ✓Ground black pepper
How to cook
- 1
Cut the chicken into cubes, finely chop the onion, dice the carrot, cut the pepper into strips, and dice the tomatoes.
- 2
Fry the chicken in oil in a heavy-bottomed pot for 5 minutes, until it is no longer pink on all sides.
- 3
Add the onion, carrot, and pepper and fry for 5 minutes.
- 4
Stir in the tomatoes, minced garlic, paprika, and cumin, and simmer for 3 minutes.
- 5
Add the bulgur, season with salt and pepper, pour in the boiling water, and bring to a boil.
- 6
Cover and cook over low heat for 15 minutes, until the bulgur absorbs the liquid; let stand for 5 minutes and sprinkle with herbs.
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