Egg in Bread with Cheese

Name: Egg in Bread with Cheese
Yield: 2
Ingredients: White bread; Eggs; Hard cheese; Butter; Green onions; Salt; Ground black pepper

Cut out the center of each slice of bread with a glass, leaving a crust frame. Melt the butter in a frying pan over medium heat, add the bread frames and the cut-out circles. Crack one egg into each frame, season with salt and pepper. Fry for 2–3 min, until the white has set on the bottom, and carefully turn with a spatula. Sprinkle with grated cheese, cover with a lid and cook for another 1–2 min, until the cheese has melted. Serve with the toasted bread circles, sprinkled with green onion.

≈ 609 kcal / servings2 servings

29.73 gprotein per serving

Ingredients

✓White bread
✓Eggs
✓Hard cheese
✓Butter
✓Green onions
✓Salt
✓Ground black pepper

How to cook

1
Cut out the center of each slice of bread with a glass, leaving a crust frame.
2
Melt the butter in a frying pan over medium heat, add the bread frames and the cut-out circles.
3
Crack one egg into each frame, season with salt and pepper.
4
Fry for 2–3 min, until the white has set on the bottom, and carefully turn with a spatula.
5
Sprinkle with grated cheese, cover with a lid and cook for another 1–2 min, until the cheese has melted.
6
Serve with the toasted bread circles, sprinkled with green onion.

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Calories and macros are approximate and for reference only. This is not medical advice — for personal recommendations consult a doctor or dietitian.

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