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Cocoa with milk

Mix the cocoa powder with the sugar in a small saucepan and pour in 2–3 tbsp of hot water. Rub the mixture until smooth and free of lumps. Gradually pour in the milk, stirring constantly, and heat over medium heat. Bring almost to a boil, until the first bubbles appear around the edges, and remove from the heat. Whisk for 30 s until foam appears, and pour into cups.

≈ 402 kcal / servings2 servings
17.92 gprotein per serving

Ingredients

  • ✓Milk 2,5%
  • ✓Cocoa powder
  • ✓Sugar
  • ✓Water

How to cook

  1. 1

    Mix the cocoa powder with the sugar in a small saucepan and pour in 2–3 tbsp of hot water.

  2. 2

    Rub the mixture until smooth and free of lumps.

  3. 3

    Gradually pour in the milk, stirring constantly, and heat over medium heat.

  4. 4

    Bring almost to a boil, until the first bubbles appear around the edges, and remove from the heat.

  5. 5

    Whisk for 30 s until foam appears, and pour into cups.

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Calories and macros are approximate and for reference only. This is not medical advice — for personal recommendations consult a doctor or dietitian.

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