Lavash with beans and cheese in a skillet

Name: Lavash with beans and cheese in a skillet
Yield: 2
Ingredients: Thin lavash (2 pcs.); Canned red beans; Hard cheese; Tomato; Sweet pepper; Canned corn; Green onion; Sour cream; Ground paprika; Ground cumin; Sunflower oil; Salt

Mash half of the drained beans with a fork and mix with the remaining beans, paprika, cumin, and a pinch of salt. Dice the tomato and pepper, slice the green onion into rings, and grate the cheese. Lay out the lavash, spread with sour cream, and place the beans, vegetables, corn, and cheese on one half of each. Fold the lavash in half and press lightly. Fry in a lightly oiled pan under a lid for 2–3 minutes on each side, until the cheese melts and the lavash becomes crispy. Cut into triangles and serve warm.

≈ 1183 kcal / servings2 servings

52.87 gprotein per serving

Ingredients

✓Thin lavash (2 pcs.)
✓Canned red beans
✓Hard cheese
✓Tomato
✓Sweet pepper
✓Canned corn
✓Green onion
✓Sour cream
✓Ground paprika
✓Ground cumin
✓Sunflower oil
✓Salt

How to cook

1
Mash half of the drained beans with a fork and mix with the remaining beans, paprika, cumin, and a pinch of salt.
2
Dice the tomato and pepper, slice the green onion into rings, and grate the cheese.
3
Lay out the lavash, spread with sour cream, and place the beans, vegetables, corn, and cheese on one half of each.
4
Fold the lavash in half and press lightly.
5
Fry in a lightly oiled pan under a lid for 2–3 minutes on each side, until the cheese melts and the lavash becomes crispy.
6
Cut into triangles and serve warm.

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