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Noodles with pork and vegetables

Cut the pork into thin strips and mix with half of the soy sauce and the starch. Cook the noodles according to the package instructions, 4–6 minutes, and drain. Cut the pepper, carrot, and onion into thin strips; halve the green beans. Mix the remaining soy sauce, honey, grated ginger, minced garlic, and water. Heat the oil in a large skillet over high heat and stir-fry the pork for 3–4 minutes, stirring constantly; transfer to a plate. Stir-fry the vegetables for 3–4 minutes so they remain crisp, return the meat, add the noodles and sauce, and stir for 1–2 minutes. Sprinkle with sesame seeds and serve immediately.

≈ 1237 kcal / servings2 servings
87.72 gprotein per serving

Ingredients

  • ✓Pork tenderloin
  • ✓Wheat noodles
  • ✓Sweet pepper
  • ✓Carrot
  • ✓Onion
  • ✓Green beans
  • ✓Soy sauce
  • ✓Honey
  • ✓Garlic
  • ✓Fresh ginger
  • ✓Starch
  • ✓Sunflower oil
  • ✓Sesame
  • ✓Water

How to cook

  1. 1

    Cut the pork into thin strips and mix with half of the soy sauce and the starch.

  2. 2

    Cook the noodles according to the package instructions, 4–6 minutes, and drain.

  3. 3

    Cut the pepper, carrot, and onion into thin strips; halve the green beans.

  4. 4

    Mix the remaining soy sauce, honey, grated ginger, minced garlic, and water.

  5. 5

    Heat the oil in a large skillet over high heat and stir-fry the pork for 3–4 minutes, stirring constantly; transfer to a plate.

  6. 6

    Stir-fry the vegetables for 3–4 minutes so they remain crisp, return the meat, add the noodles and sauce, and stir for 1–2 minutes.

  7. 7

    Sprinkle with sesame seeds and serve immediately.

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Calories and macros are approximate and for reference only. This is not medical advice — for personal recommendations consult a doctor or dietitian.

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